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Neck Pillow Store  Back Support Belt Back Support Belt
Choosing the back support belt that's right for you
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There are 2 types of low back support belts: Back Support Belts and Sacroiliac Belts.
Use this quick self test to determine which type is right for you: Overlap your hands and place them on your lower belly then lift upward and inward.
If you feel an immediate relaxation in your back, choose the Back Support Belts or Back Brace. If no relief is felt, choose the Sacroiliac Belts. |
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Choosing the back support belt or sacroiliac belt that’s right for you has just been made easier with the unique selection guide. The guide is designed to help you choose the right back support belt or sacroiliac belt to fit your needs. They are based on the stages of the inflammatory process, the body’s
natural process of healing. It is important to know in what stage your injury is classified in when choosing a back support belt. If you have questions, consult your doctor and remember that wearing a back support belt should act as a reminder to use proper lifting technique to reduce the risk of injury when lifting.
Acute Stage
In the acute stage, the body reacts to an injury by initially restricting blood flow to prevent hemorrhaging, then very quickly (within seconds) increasing
blood flow to initiate the repair or healing process.
Injuries in the acute stage respond well to the R.I.C.E. treatment protocol: Rest, Ice, Compression and Elevation. Rest gives the damaged tissue the
opportunity to heal without further injury. Ice slows down the inflammatory process, which leads to less swelling and ultimately faster recovery. Compression
aids in controlling and reducing swelling, a natural occurrence associated with the inflammatory response. The acute stage is generally
considered to last the first 72 hours after injury. Products appropriate for the acute stage provide compression with a back support belt and cold therapy to control the inflammatory
process, and stability to prevent further injury.
Sub-acute Stage
The second stage, described as sub-acute, is considered to last from 72 hours to six to eight weeks, depending on the severity of the injury. A mild muscle injury, for example, may recover
in six weeks whereas a fracture could take eight weeks. In this stage, the inflammatory process is under control and rehabilitation is initiated. A back support belt
appropriate for this stage provides compression to control swelling, support, and stability to provide early protection during activity.
Chronic Stage
The third or chronic stage is past the six- to eight-week time frame when most injuries should resolve. Overuse syndromes often fall into this category
because the tissue does not get enough rest and is continually re-injured. A back support belt appropriate for this stage often provide warmth by constraining body
heat to increase circulation and thereby facilitate healing. It should also provide moderate to maximum stability or support to prevent re-injury.
 Back Support Belt & Sacroiliac Belt Selection Guide
Our back support belt selection guide uses four terms: Breathability, Compression, Flexibility and Stability.
Breathability is the ability of the back support belt to allow airflow. A back support belt with a high breathability number will feel cool when used. A back support belt with a low
breathability number will feel warm when used. If the injury is chronic and retaining body heat is desired, then a back support belt with a low breathability number would be the best selection.
Compression is the ability of the product to provide circumferential pressure around the joint and surrounding area. This pressure helps to control swelling and provides a reassuring feeling of joint strength. The higher the compression number, the more circumferential pressure the back support belt provides.
Flexibility is the quality that allows freedom of movement when using the product. Flexibility decreases as stability increases. A back support belt that provides the
maximum stability provides the least flexibility. For chronic injuries, a product that balances your need for flexibility with stability is the most appropriate for
your needs.
Stability is the quality that provides additional support to weak structures. For example, a back sprain will result in some weakness to the ligaments that
support the spine. A back support belt that has a high number for stability will help the weak ligament’s ability to stabilize the back. The higher the stability number the more support the back belt provides.
Back Brace
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